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THE ONE TRACK WORKOUT PART 1 (Dastic - think about u)

Rocking that Biggie Smalls - Hypnotize Track on gangster teusday holy shred class !! #larz

13. LARZ Energy Home Workout (Part 13)

Opening Deargoodmorning New Book Presentation !!

Lars Schuijling (a.k.a. Larz) is an International Nike Master Trainer from Amsterdam – The Netherlands. He flies all over the world to give people of all levels a good dose of his amazing energy. From Squat Party to 90s Hiphop Dance and NTC to Trainings classes, Larz has got you covered. And on top of that... his superpower is controlling “massive crowds”.

A Larz class is an experience you will never forget.

#larz

Schedule

DatumEvenement / ClassLocatie WEBSITE
Monday 07.00 Holy Box (Low.Body)
08.00 Holy Box (Low.Body)
09.00 Holy Box (Low.Body)		Saints & Stars (West)
Tuesday 09.30 Holy Shred (Up.Body)
10.30 Holy Shred (Up.Body)
11.30 Holy Shred (Up.Body)
12.30 Holy Shred (Up.Body)
Saints & Stars (West)
Nike International Master Trainer website
Wednesday 07.00 Holy Box (Full.Body)
08.00 Holy Box (Full.Body)
09.00 Holy Box (Full.Body)

18.30 Holy Shred (Full.Body)
19.30 Holy Shred (Full.Body)
20.30 Holy Shred (Full.Body)


Saints & Stars (West)Nike International Master Trainer website
Thursday 09.30 Holy Shred (Up.Body)
10.30 Holy Shred (Up.Body)

Saints & Stars (West)Nike International Master Trainer website
Friday 06.30 Holy Shred (Low.Body) (West)
07.30 Holy Shred (Low.Body) (West)
08.30 Holy Shred (Low.Body) (West)

16.30 Holy BOOTY (South)
17.30 Holy BOOTY (South)
18.30 Holy BOOTY (South)		Saints & Stars (West)
+
Saints & Stars (South)		Nike International Master Trainer website
Saturday 08.30 Holy Shred (Full.Body)
09.30 Holy Shred (Full.Body)
10.30 Holy Shred (Full.Body)		website