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13. LARZ Energy Home Workout (Part 13)

Opening Deargoodmorning New Book Presentation !!

12. LARZ Energy Home Workout (Part 12)

Healthyfest 2020 Online W-up for @healthyfest 2020

Lars Schuijling (a.k.a. Larz) is an International Nike Master Trainer from Amsterdam – The Netherlands. He flies all over the world to give people of all levels a good dose of his amazing energy. From Squat Party to 90s Hiphop Dance and NTC to Trainings classes, Larz has got you covered. And on top of that... his superpower is controlling “massive crowds”.

A Larz class is an experience you will never forget.

#larz

Schedule

DatumEvenement / ClassLocatie WEBSITE
Tuesday 09.30 Holy Shred (Up.Body)
10.30 Holy Shred (Up.Body)
11.30 Holy Shred (Up.Body)		Saints & Stars
West
Nike International Master Trainer website
Tuesday 15.00 Holy Shred (Up.Body)
16.00 Holy Shred (Up.Body)
17.00 Holy Shred (Up.Body)		Saints & Stars
South

Nike International Master Trainer website
Wednesday 07.00 Holy Box (Full Body)
08.00 Holy Box (Full Body)
09.00 Holy Box (Full Body)

18.30 Holy Shred (Full Body)
19.30 Holy Shred (Full Body)
20.30 Holy Shred (Full Body)		Saints & Stars
West 		Nike International Master Trainer website
Thursday 09.30 Holy Shred (Up.Body)
10.30 Holy Shred (Up.Body)
11.30 Holy Shred (Up.Body)
Saints & Stars
West 		Nike International Master Trainer website
Thursday 18.00 Holy Shred (Up.Body)
19.00 Holy Shred (Up.Body)
20.00 Holy Shred (Up.Body)		Saints & Stars
South
Nike International Master Trainer website
Friday 07.30 Holy Shred (Low.Body)( Jimmy Woo)
08.30 Holy Shred (Low.Body)( Jimmy Woo)
09.30 Holy Shred (Low.Body)( Jimmy Woo) 		Saints & Stars
South
Nike International Master Trainer website
Saturday 09.30 Holy Shred (Full Body)
10.30 Holy Shred (Full Body)
11.30 Holy Shred (Full Body)
12.30 Holy Shred (Full Body)		Saints & Stars
West
Nike International Master Trainer website