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11. LARZ Energy Home Workout (Part 11)

10. Larz 10 Min Home Workout (20MIN) Part 10 DOUBLE TROUBLE Heavy One Part 2 !!

9. Larz 10 Min Home Workout Part 9 Heavy One ( Part 1 )!!

8. Larz 10 Min Home Workout Part 8

Lars Schuijling (a.k.a. Larz) is an International Nike Master Trainer from Amsterdam – The Netherlands. He flies all over the world to give people of all levels a good dose of his amazing energy. From Squat Party to 90s Hiphop Dance and NTC to Trainings classes, Larz has got you covered. And on top of that... his superpower is controlling “massive crowds”.

A Larz class is an experience you will never forget.

#larz

Schedule

DatumEvenement / ClassLocatie WEBSITE
Tuesday 07.00 Box (Upper. body)
08.00 Box (Upper. body)
09.00 Box (Upper. body)		Saints & Stars
West
Nike International Master Trainer website
Tuesday 19.00 Shred (Up.Body)
20.00 Shred (Up.Body)
Saints & Stars
South
Nike International Master Trainer website
Wednesday 07.00 Box (Full body)
08.00 Box (Full body)
09.00 Box (Full body)

16.30 Shred (Full body)
17.30 Shred (Full body)
18.30 Shred (Full body)		Saints & Stars
West 		Nike International Master Trainer website
Thursday 19.00 Shred (Up.Body)
20.00 Shred (Up.Body)		Saints & Stars
South
Nike International Master Trainer website
Friday 07.00 Shred (Low.Body)
08.00 Shred (Low.Body)
09.00 Shred (Low.Body)		Saints & Stars
South
Nike International Master Trainer website
Saturday 09.30 Shred (Full body)
10.30 Shred (Full body)
11.30 Shred (Full body)		Saints & Stars
West
Nike International Master Trainer website